© 2016 by Goldie Simpson

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March 7, 2016

By Lara Noik


What exactly distinguishes a good marriage from a dwindling one?


Dr. John Gottman speaks of 4 important things. His rigorous scientific research with couples found that 4 communication styles - “The 4 Horsemen” - can predict the end of a marriage. Wan...

March 7, 2016


New beginnings inspire new resolutions and new hopes for meaningful growth.  Here are three things to say which can have a powerful impact on your kids.


1. "Where's daddy?"  Say it as you re-enter your home or anytime that you meet your family. Let your hubby be the...

March 7, 2016

  • A woman who drove for two hours in each direction just to come to the mikvah.

  • A mom of a bride.  She'd last gone to the mikvah when she herself was a bride.

  • A 65 year old woman who hadn’t immersed in thirty years.

  • A new mom after the birth of her pre...

March 7, 2016

Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness. 
- Brene Brown


She had everything a girl could want. She lived in a palace with the most powerful ruler and she knew she had his heart. She...

March 7, 2016

Practical ideas from Dr. Pelcovitz’s talk at Great Park


1) Take a few minutes once a day to relish something that you usually hurry through. A walk, a meal or even a shower. Savour the moment. “Enjoy the little things, for one day you may look back and realize they wer...

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